Do an annual HealthCheck

How’s your health? Find out with the HealthCheck, and get practical health tips to get working on your lifestyle.

Man and woman do sports exercises in park.

Test your health with the HealthCheck

One in three people in the Netherlands is in an early stage of diabetes or cardiovascular disease without being aware of it. The HealthCheck helps you gain insight into your health and lifestyle and offers clear guidance to improve them.

HealthCheck reimbursement

Do you have group health insurance? If so, the HealthCheck is fully reimbursed every year. You do not need to pay anything up front. It is an easy and reliable way to check how your health is doing.

Test yourself at home, safely and reliably

The HealthCheck provides quick and reliable insight into your health. You start by completing an online questionnaire. After that, you receive the Checkbox at home. Using this kit, you can easily measure your cholesterol and blood sugar levels yourself at a time that suits you.

How the HealthCheck works

  1. Request the HealthCheck

    After completing the form, you will receive instructions on how to request the HealthCheck via &niped.

  2. Complete the online questionnaire

    This lifestyle questionnaire gives insight into your health, lifestyle and possible health risks.

  3. Take the tests with the comprehensive HealthCheck

    Using the test kit, you will do a blood test and measure your BMI, waist circumference, cholesterol, glucose and blood pressure.The blood pressure monitor is not included in the kit. If you do not have one, you can borrow one from a pharmacy or chemist. If you are unable to measure your blood pressure or have it measured by someone else, you can leave this field empty. This will not affect your results too much..

  4. View your test results

    You will receive your test results within 3 weeks. Enter them in your personal profile to receive personalised advice.

About &niped

&niped is an online platform focused on health and well-being. The HealthCheck provides insight into your health and offers personalised advice based on your test results. This helps you take practical steps towards a healthier lifestyle.

Discover all extra group benefits

With CZ group health insurance, you get even more extra benefits that will help you stay fit and healthy at work. Curious to find out what these are?

Take a look at all the group benefits